Home > Team Members > Lidija Springer
My name is Lidija and I am a trained and fully- registered Nutritional Therapist and a member of BANT (British Association for Nutrition and Lifestyle Medicine) and CNHC (Complementary & Natural Healthcare Council).
I truly believe that ‘you are what you eat’ and that food has a big impact on our mental and physical health. I work with clients on a 1:1 basis using the functional medicine approach, to help identify and address the root cause of a condition.
My expertise are gut health, weight management, stress management, hormone health, inflammation and detoxification using a personalised diet plan. I am passionate about helping clients to understand what is happening in their bodies and to help them one step further to better health!
If you’re tired of dealing with bloating, digestive discomfort, mood swings, or other symptoms that keep you from feeling your best, let’s connect. I offer a free 30-minute consultation where we can discuss your health goals, identify potential root causes, and explore how tailored nutrition plans can support your journey to optimal well-being.