28th - 30th June 2024
WELLNESS WEEKEND
Get ready to relax, recharge, and rejuvenate at our Wellness Weekend - filled with movement, meditation, nutrition, creative and self-care sessions!
Welcome to the Wellness Weekend at Richmond’s home of wellbeing!
This Summer solstice, join us for a rejuvenating experience at 50 Hill Rise and treat yourself to a weekend of relaxation, self-care and discovery.
From yoga, dance classes and meditation, through to creative workshops and educational sessions with our health practitioners, we have everything you need to unwind and recharge.
Connect with like-minded individuals and discover new ways to prioritise your well-being with complimentary 1:1 consultations, drop in sessions and classes from just £5.
Pop in for a coffee, join for one session, or attend the full 3 day schedule!
You do not have to be an advanced yogi to attend this event – open to everyone from beginners through to regulars, families and the whole local community – all are warmly welcome.
Don’t miss out on this opportunity to invest in yourself and your health. We can’t wait to see you there!
Weekend schedule
- Pilates Basics Workshop with Halim Erceri, 12pm – 12.30pm
- Learn fundamental Pilates principles and exercises.
- Book here
- Food to Thrive: Fuel Your Body & Unleash Your Potential with Jacky Lampl, 1.45pm – 2.30pm
- Discover how food choices impact your energy and well-being.
- Book here:
- Pick Me Up Dance Class with Andrew Cuerdon, 2.30pm – 3.30pm
- Integrate breathwork, meditation, and movement.
- Book Here
- Breathwork & Crystal Bowls with Daisy Guy, 6pm – 6.45pm
- Elevate your mind, body, and spirit with breathwork and sound.
- Book here
- 20% off all treatments & 10-min complimentary chair massages (walk-in)
- Browse treatments here
- Book treatments: 0208 183 0088
- Sarah Marsh Physiotherapy, 10am – 12pm
- 20-minute 1:1 consultations with discount on future bookings
- Call to book: 0208 183 0088
BodyTalk with Kat Saunders, 10am – 1pm
1:1 consultations with discount on future bookings
Call to book: 0208 183 0088
- Homeopathy with Charles Innes, 10am – 12pm
- 1:1 complementary medicine consultations
- Call to book: 0208 183 0088
- Physiotherapy with Jakub, 11am – 2pm
- 1:1 consultations from with discount on future bookings
- Call to book: 0208 183 0088
- Yoga and Menopause Workshop with Sarah Marsh, 12.30pm – 1.30pm
- Learn how yoga can support you through menopause.
- Book here
- Mandala Flow & Yin with Mia Gemmecke, 2pm – 3.30pm
- A dynamic and relaxing yoga practice.
- Book here
- Somatic Yoga and Breathwork for Wellbeing with Laurent Roure, 4pm – 5.15pm
- Explore somatic yoga based on Moshe Feldenkrais’ work.
- Book here
- Building Strong Bones Workshop with Claudia Fisher, 4pm
- Learn about weight-bearing and resistance training for bone health.
- Book here
- Affirmation Cards with Nicolene Grigg, 5.30pm – 7pm
- Create mixed media affirmation cards.
- Book here
- 20% off all treatments & 10-min complimentary chair massages (walk-in)
- Browse treatments here
- Book treatments: 0208 183 0088
- Hypnotherapy with Aija, 10am – 12pm
- 1:1 consultations from with discount on future bookings
- Call to book: 0208 183 0088
- Flower Crown Making with Flower Tonic, 11am – 2pm
- Celebrate the Summer Solstice by creating a mindful flower crown
- 30 minute sessions
- Book here
- Perfume Making Workshop with Nicky Males, 2.15pm – 3pm
- Create bespoke fragrances using therapeutic-grade essential oils.
- Book here
- Facial Massage with Anna Palmer, 3pm – 4pm
- Discover the transformative power of facial massage with this hands-on workshop
- Book here
- Homeopathy with Charles Innes, 3pm – 5pm
- 1:1 complementary medicine consultations
- Call to book: 0208 183 0088
- Intro to Sound & Gong Bath with Victoria Amore, 6.30pm – 8pm
- Learn about sound healing and experience a gong bath.
- Book here