TRX Sculpt classes

TRX Sculpt is the ideal class for building lean, sculpted muscles. The TRX is one of the most versatile pieces of fitness equipment, making this one of the most fun full-body workouts.

Incorporating the fundamentals of Pilates and Sculpting exercises with the TRX, this class gives an all-over burn like no other as you’ll be activating a number of muscle groups simultaneously. Integrating balance, strength, mobility and flexibility, don’t be fooled by the term ‘low impact’, this is a challenging workout that will leave you feeling instantly longer and leaner. From dynamic compound exercises to isolated intricate movements that target deep into the muscles, TRX Pilates will soon become your go-to conditioning class of choice!