Journal

Blog

News, tips and stories from 50 Hill Rise.

11 Sep 2025

Nurturing Connections: Introducing Parent & Baby Sound Baths at 50 Hill Rise

In the early weeks and months of parenting, finding a space that feels truly peaceful, restorative, and nurturing for both you and…

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22 Apr 2025

Feeling Intimidated About TRX? Don’t Be! Your Top 5 Questions Answered

You might have seen the straps, the impressive athletes using them, and thought, “TRX? That looks intense!”. We get it! That’s why…

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24 Feb 2025

Celebrate Mum This Mother’s Day: Pampering & Gift Ideas

Mother’s Day Gifts Made Easy: Find the Perfect Gift at 50 Hill Rise Let’s be honest, finding the perfect Mother’s Day gifts…

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19 Feb 2025

Nurturing New Beginnings: Pregnancy Wellness at 50 Hill Rise

Pregnancy is a time of immense joy and transformation, but it can also bring about a whirlwind of changes, both physically and…

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13 Dec 2024

Gift Ideas for the Wellness Lover

It’s December already, and you still haven’t found that perfect gift for your wellness-loving friend? Don’t panic – we’ve got you covered!…

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8 Oct 2024

🍂 Top 3 Autumn Skincare Tips: Giving Your Skin Some TLC After Summer 🍂

Autumn in Richmond upon Thames is simply gorgeous, isn’t it? The vibrant colours of Richmond Park and those stunning views from Richmond…

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21 Jun 2024

Discover how to boost your well-being at our Wellness Weekend in Richmond

50 Hill Rise Wellness Weekend: 28th – 30th June 2024 Summer may be a little shy this year, but we’re embracing it…

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Emma Hardie facial

24 Apr 2024

How Can Facial Treatments Lift & Tone The Skin?

One particularly popular way to pamper yourself is to go for a facial, one of the best ways to give your skin…

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20 Mar 2024

What Are The Main Benefits Of Reiki?

As a spiritual practice, reiki’s origins can be traced back to 1920s Japan, a method of healing based on deep understanding of…

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Pilates studio

14 Mar 2024

Mat Pilates For Beginners: What To Expect

Mat Pilates is a great way to keep fit and stay in shape. Visit the blog to find out what to expect…

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