Classes
Fitness Classes in Richmond
From strengthening TRX and Barreless Barre to high-energy Calisthenics and invigorating Boxing, our diverse fitness classes will challenge your body and uplift your spirit.
Barre
Barre is a dynamic and fun exercise class that focuses on connecting your mind to the body, so that you not only strive to move with…
Stretch and Strength
A full body class that will target every muscle group while maintaining proper posture and technique combined with floor work and a complete body stretch. This…
TRX Sculpt
TRX Sculpt is the ideal class for building lean, sculpted muscles. The TRX is one of the most versatile pieces of fitness equipment, making this one…
TRX Total Body (HIIT)
In this class expect intervals of TRX and Mat exercises focussing on body conditioning. A circuit based session challenging all fitness levels with a focus on…
Timetable