Human Garage Fascia Maneuvers Taster – Release, Reset & Feel Better

Our bodies can hold onto more tension than we realise — through stress, sitting, repetitive movement and simply the demands of everyday life.

Fascia Maneuvers by Human Garage are simple, guided movements that work with the body’s fascial system, combining movement and breath to help release areas of built-up tension and create more ease through the body.
This taster is for anyone feeling stiff, tight, stressed or simply curious about moving and feeling better.

You’ll leave with simple techniques you can continue at home — and may feel lighter, looser, calmer and more connected to your body.

About Carolyn

I’m Carolyn Wade, a Human Performance Specialist, Human Garage Certified Fascia Maneuvers Coach and 9D Breathwork Facilitator. After spending 2½ years on crutches and undergoing a double hip replacement, I experienced first-hand how powerful working with the body can be in restoring movement and confidence. Today, I share simple, practical tools that support people to release tension, move with greater ease and feel more connected to their bodies.-

Find out more about Fascia Manoeuvres here:

Instagram

There are lots of previous Human Garage videos here, which may help give people a feel for the practice.

Free Fascia Maneuver video: Human Garage Elbow Torques Video

This is a short video of me leading a Human Garage Fascia Maneuver that people can try for themselves.

What are Fascia Maneuvers?

A short and simple introduction explaining what Fascia Maneuvers are.