Pumpkin Glow – October Half Term Family Wellbeing Experience for parents & children 5-10 years

A beautiful way to spend time together as a family this half term.

Designed for families with children aged 5–10, this empowering and playful session invites you to explore wellbeing practices together. Inspired by the magic of the season this session blends gentle breath work, mindful movement, positive affirmations and joyful family challenges. Children and grown-ups will connect, move and unwind in a fun and nurturing space.

The session concludes with a relaxing yoga nidra practice and mini sound journey, helping the whole family rest, reset and leave feeling grounded together.

Please note: this is a family workshop designed for both children and parents/carers to take part in together. Grown ups are expected to stay for the full session and partake in the activities with their children.