Hatha Vinyasa Yoga Classes

A harmonious blend of two foundational yoga styles. Hatha, focusing on holding postures with awareness and breath control, provides a grounding foundation. Vinyasa, with its flowing sequences linked to breath, builds heat, strength, and flexibility. Our Hatha Vinyasa classes weave these elements together, creating a balanced practice that nourishes both body and mind. Expect a mindful flow that explores a variety of poses, cultivates deeper connection to your breath, and leaves you feeling centred and revitalised.

Every yoga class at 50 Hill Rise is bespoke and tailored by our expert practitioners. Whatever the level, all our Yoga classes finish with at least five minutes of savasana (relaxing body and mind), so however demanding your practice, you should leave us feeling calm, relaxed and centred.