SATURDAY 11 JULY | 50 HILL RISE GARDEN STUDIO TW10 6UB | 2:00 PM 4:00 PM

Celebrate summer with a yoga workshop followed by tea, healthy cakes and fresh fruit platters. Cooling breathwork, settling of the nervous system, nourishing of the joints and fascia, and lovely hip & heart openers! Restore vitality and ease.

Treat yourself to a relaxed and joyful experience filled with great food, inspiring conversations, and positive energy.

Investment: £75

contact: m.shirandami@gmail.com

Michaela Shirandami, an experienced Senior E-RYT Yoga Instructor of over 20 years. She merges traditional Hatha yoga with the heartfelt expression of Vinyasa flow, the depth of tantric philosophy, the precision of alignment-based postures and the rejuvenating effects of somatic yoga.