Sometimes the body holds onto more than stress — poor lymphatic flow, water retention, stagnation, low immunity, and nervous system overload can all impact how we feel physically and emotionally.

Join us for a 90-minute immersive workshop designed to help you understand the root of imbalance, support the body’s natural detox pathways, and reconnect mind, body, and soul.

You’ll enjoy a personalised herbal tea and nourishing snacks.

🌿 Ayurveda with Shivani

You say lymphatic nodes, we say marma points. Explore the connection between ancient Ayurvedic wisdom and modern science to better understand energy flow, hormones, and wellbeing.

💆 Lymphatic Detox with Jenny

Learn techniques to ease fluid retention, improve circulation, and support natural detoxification with an experienced lymphatic specialist.

🧘 Restorative Yoga with Roberto

A deeply calming restorative practice to regulate the nervous system and release tension.