Barre classes

Barre is a dynamic and fun exercise class that focuses on connecting your mind to the body, so that you not only strive to move with precision but also have fun. Classic barre exercises are adapted to be performed on your mat in standing and floor exercises, using props like light weights and resistance bands, without the need of an actual barre. You will challenge the core for balance and stability and work your whole body in a way that is challenging, intuitive and fun.