Hi lovely yogis! My name is Dhara, and I’m a passionate yoga practitioner and teacher with over 1100+ hours of training in Hatha and Ashtanga Vinyasa. I have deep roots in India’s spiritual heritage. Seven years ago, I began my yoga journey in India. The wisdom and transformative power of yoga captivated me. As I connected with traditional yoga practices, I was drawn to its knowledge, healing power, and ability to connect mind, body, and spirit. Now, I’m based in the bustling heart of London and aim to bridge the gap between traditional and modern yoga practices. Our practice on the mat provides a safe space to break free from self-imposed limitations, discover inner strength and resilience, and find well-being that extends beyond the mat. I invite you to join me on this transformative path.