This session is an invitation to gently release what no longer belongs to you and create space for what is ready to unfold. As late spring arrives, nature reminds us of the quiet cycles of renewal. Just as trees shed what is no longer needed, the body too knows when it is time to let go.
Through conscious connected breathwork and sacred sound, we create a grounded and supportive space for release, openness, and renewal. The breath becomes a guide, helping you soften the layers that may have been held through winter and early spring, old patterns, old stories, old emotional weight, so that something more authentic can emerge.
This is a deeply restorative breathwork and sound journey, open to all levels of experience. No previous breathwork experience is needed.
About your Facilitator
Nadia is an intuitive healer, breathwork facilitator, and creative guide who blends movement, sound, energy healing, and sacred ritual into deeply transformational spaces. Her work is rooted in gentleness, presence, and the belief that we each hold the power to remember and reclaim who we truly are. Follow Nadia on Instagram: @healingjourneywithnadia
Date, time, and cost
Saturday 2nd May 2026
4:00 – 5:30 PM
£22 / £26 (sliding scale)